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Impamvu 5 zigutera guhorana uduheri mu isura ubutavamo Tags: ubwiza n'ideli

Impamvu 5 zigutera guhorana uduheri mu isura

Mfite imyaka 13-y’amavuko,wasangaga mfite uduheri twinci. Gusa narabyangaga cyane kuko byageze naho mbaza doctor umwe uvura indwara z’uruhu, ncaka kumenya ikibazo mfite ariko yakundaga kumbwira Ati” Uri muri puberty ihangane bizashira”.ikibazo kugeza n’ubu maze gukura byabiheri biracyagaruka!

Nibyo koko agaheri karabangama  kdi ukibaza impamvu na nyuma ya puberity mu isura yawe hakomeza kuzana uduheri

 

Dore, zimwe mumpamvu uzasanga zibigutera, ubyirinze watandukana no guhorana uduheri yaba no mu isura yawe

#1 Hormones

Hormones ni cyo kintu cyambere gishobora kugutera uduheri kumubiri wawe . ntubona  byabiheri byose kenci ubona bifata uruhu,izuru no mumugongo? Ibyo byose ni ibiheri biterwa na hormone. Biza kenci mugihe utwite,iyo wacuze cg wahinduye ubuzima kuburyo byakura ku murongo imikorere ya hormone.

e Beauty Tips

#2 Umunaniro

Si amagambo umunaniro uwurebera ku isura. Streeful lady uzamubwirwa nuko isura ye ifite uduheri twinci tudasobanutse. Ibyo byose ni uko iyo unaniwe cortisol zirekurwa nimvubura zitwa adrenal,uko umunaniro  wiyongera,ninako cortisol nazo zongerwa bikarangira biteye gututumba kuruhu.

#3 Ibidukikije

Umwuka wanduye cg izuba ryinci bishobora kongera ibyago byo kurwara uduheri kuruhu

#4 Regimes

Buri wese atandukanye na mugenzi we kuburyo umubiri we witwara iyo wariye ibiribwa ibi nibi. Benci iyo bariye ubunyobwa barwara uduheri. abandi bo ntacyo baba.

Icyangombwa nuko wowe umenya umubiri wawe,n’ibiribwa bigutera ikibazo

#5 ibikoresho by’isuku y’uruhu

Make up idakwiriye nayo ishobora kuba imbarutso yo guhorana uduheri ubuzima bwawe bwose, jya ugerageza gukoresha ibikoresho by’ ubwiza bidafunga utwenge hu cyane.

kuko iyi nayo ishobora kuba impamvu ikomeye itera gututumba ku ruhu.

#6.gutakaza ubudahangarwa mumubiri

Related: Disturbing Facial Pores? Here's What To Do With Them

ubu ubwo umenye impamvu wagiraga uduheli tudakira,ntuzongera guhera mugihirahiro igihe bibonye igihe kinini.

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